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Writer's pictureHelen Sheppard

What is Emotional Alchemy?


What is Emotional Alchemy?

We are living in a world of frequencies, magnetism and vibrations. Thoughts are electric and emotions are magnetic, so if you’re feeling depressed, it’s usual for more low vibrations to magnetise themselves towards you and before you know it, the weight of each day is too heavy to lift.


Emotional alchemy is the art of changing and transforming low vibrations into positive, harmonic energy through right thinking, emotional revelation and release.

Traumas, resentments, anger, pain, sorrows and all the usual human reactions can be uplifted and through inner work and transformed into loving, kind and thoughtful ways of being. The inner work is the key and I can help you achieve this.

I have said so many times, the way out is in.


By going into your secret place, away from the distractions of the world, you are doing the sacred work which we are all required to do while we are here on the earth plain.

If was easy, everyone would be doing it!

We are trained to externalise our problems and blame the outside for the inside.

Emotional alchemy turns this on its head. Join me in this ongoing process and find a new way of looking at yourself and your inner-verse.







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